How to Stop Your Mind from Wrecking Your Relationship

Do you ever feel like your brain is your own worst enemy? Do the things you tell yourself get you down? If we played back a transcript of your thoughts, would it be peppered with gloom and doom? Today we’re going to focus on cognitive distortions–those nasty tricks that your brain plays on you–tricks that […]

How to Stop Your Mind from Wrecking Your Relationship Read More »