Do you ever feel like your brain is your own worst enemy?
Does your brain feel more like an internal b
Do you ever feel like your brain is your own worst enemy?
Does your brain feel more like an internal boogie man who scares the bejeezus out of you?
If we played back a transcript of your thoughts, would it sound more like a eulogy?
In this show, we’re going to focus on cognitive distortions–those nasty tricks that your brain plays on you–tricks that ruin your inner peace and self-esteem and wreck your success in love and work.
Tune in as I help you identify and weed out the most common cognitive distortions before they tank your life!