Does your brain feel more like an internal b
Does your brain feel more like an internal boogie man who scares the bejeezus out of you?
If we played back a transcript of your thoughts, would it sound more like a eulogy?
In this show, we’re going to focus on cognitive distortions–those nasty tricks that your brain plays on you–tricks that ruin your inner peace and self-esteem and wreck your success in love and work.
Tune in as I help you identify and weed out the most common cognitive distortions before they tank your life!